jg
BUILD
MUSCLE
why not have the best??
you can............
There are
an amazing number of resources for building muscle:
Here are a few -
The joy of making decisions.......
Here are a few -
The joy of making decisions.......
go to:
This site and the following sites are advertisements for products/services - that I hope you find interesting enough to buy.
Sales, of course, usually pay commissions.......
The information for each site is taken from that site.
Sales, of course, usually pay commissions.......
The information for each site is taken from that site.
Are you trying to build muscle... but you're
frustrated because you're NOT getting results?
"How a 148-lb Weakling with a Withered Right Arm Packed on 39 lbs of Muscle in Less than 6 Months... Without Ever Lifting a Single Weight!"
And these techniques work EVEN BETTER for people
who (unlike me) have two ordinary arms and hands.
who (unlike me) have two ordinary arms and hands.
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I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn't really have much to smile about :-)
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6
weeks after I started training, I was able to pack on 15 lbs of muscle
(check out my right arm..it's getting bigger as well as stronger!)
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And
finally after 5 months and 3 weeks, I gained a total of 39 lbs of
muscle, with my end weight at a whooping 187 lbs! And now I'm going to
show YOU how to do the same..
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This Muscle Building System Has Been Proven Time and Time Again To Put On Pounds Of Solid Muscle On Even The Skinniest and Most “Physically Disadvantaged” of People…
...Without EVER Having To Lift Weights.
“Some Amazing Facts About Bodyweight Training and Why You Shouldn’t Even Think About Starting A Muscle Building Program Until You’ve Read Every Word Of This Letter!”
| 1. |
Bodyweight
Training has been PROVEN to have greater muscle building
capabilities than weightlifting (and they’ve been hiding this from
you for a long, long time).
|
| 2. |
You do NOT need to perform hundreds or reps in order to make gains using bodyweight training.
|
| 3. |
You CAN become as big, if not bigger than those meatheads you see in the gym by applying the correct bodyweight training protocols.
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| 4. |
Stop
wasting your time with burpees, planks, prisoner squats,
dive-bomber pushups…those kinds of exercise will never build you
any muscle.
|
“They Call It the SuperFreak System”
Here’s The REAL TRUTH About How This Proven System Works, And How You Can Put It To Work For YOU.
go to:
There are some amazing books on how to build muscle:
here are a few:
Bigger Leaner
Stronger: http://rcm.amazon.com/e/cm?t=wwwmaxmusclel-20&o=1&p=8&l=as1&asins=1475143389&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr
Scrawny
to Brawny: http://rcm.amazon.com/e/cm?t=wwwmaxmusclel-20&o=1&p=8&l=as1&asins=1594860882&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr
Encyclopedia of Body Building; http://rcm.amazon.com/e/cm?t=wwwmaxmusclel-20&o=1&p=8&l=as1&asins=1552100510&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr
Shredded Chef - recipes to build muscle: http://rcm.amazon.com/e/cm?t=wwwmaxmusclel-20&o=1&p=8&l=as1&asins=1478213655&ref=qf_sp_asin_til&fc1=000000&IS2=1<1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr
While at Amazon - take a look around - just type what you want to see into the search box - they have so many amazing things........
....................................................................................................................................................
Here is a site with more information:
more:
You probably read this on some sort of computing device:
Such
things need maintenance. There is a totally inappropriate sexist joke,
in some quarters, about a little old 'person'' who wondered why the car
would not go. When asked about when maintenance was last done - "What
is that?" .............................................
Personal experience:
Yes, I lost my most precious photos. Because I did not have them copied, or backed up.
I now have them, (what I have left!!), copied, and backed up - I used:
My PC Backup: http://track.mypcbackup.com/?hash=960c4a62
Please back-up your precious documents - don't loose them, like I did.
And, please tell a friend - may save their .........
(The
way it happened, wasn't even someone hacking! Some computer "tech" was
eliminating some old files from my computer - to help it run faster.
Bingo!! Photos gone!!!)
Concerning hacking.....
Did
you know that there are now more than 220,000 new attempts to interfere
with computers, created every day. Most are destroyed pretty quickly.
BUT>>>>>>>>> NOT all of them
Made me rethink my computer protection.
It is now, not a question of "ïf" they will take out my computer, it is a question of "when".........
So, I now use, and I recommend for you:
PC DEFENDER: http://gojvz.com/c/48000/20846
and, BLOG DEFENDER: http:com/c/48000/20094//gojvz.
and, this one is good:
UniBLUE speed up my computer:
Some old sage said something about being prepared, & vigilant.........yes......
The links above are adds - if you purchase, a commission is usually paid.
As you know, sales may generate commissions......
IMPORTANT NOTICE:
You may have noticed that I have not asked you for your email......
I do not send pesty repeat emails to try & get you to buy........
(I personally find them annoying - and I don't do it to you.........)
In return, may I ask a favor??
If you would care to reconsider the information above, and purchase something - it would make us both happy!!
YOU ARE WORTH IT!!!!!
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