WEIGHT LOSS FOR VEGETARIANS

                                                                                                                                             - jg
There are some weight-loss helps that are specifically for vegetarians

5 weight loss tips for vegetarians...........

get it here:           http://gojvz.com/c/48000/160

This site and the following sites are advertisements for products/services - that I hope you find interesting enough to want to buy.
Sales, of course, usually pay commissions.......
The information for each site is taken from that site.

BUT: Here is the bottom line: go to:  http://www.resveratrolselect.com.   (ctrl + click)

AND:         GOJI - really great!!  -  go to:    http://mhlnk.com/393C96C9                  (   "   )

Some good books;      "The vegetarian low carb cook-book" 

                                 http://rcm.amazon.com/e/cm?t=wwwmaxmusclel-20&o=1&p=8&l=as1&asins=0749926988&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr

While you are at Amazon - take a look around

Just type into the search box, what you would like to see - they have tons of cool stuff.

This discusses the science behind the whole process:
http://4-my-best-life.blogspot.com.au/2013/03/diabesity-nutritional-genomics.html

Another aspect to fat loss:
http://4-my-best-life.blogspot.com.au/2013/02/fat-loss.html

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Now, for my #1 fruit for weightloss...

You’ve probably heard the tip that if you’re interested in losing weight, it’s a good idea to eat slowly and chew your food at least  15-20 times before swallowing.  Doing so allows your brain and body to actually sense that it’s full, instead of cramming a bunch of food down your throat only to find out 30 mins later that you’re WAY stuffed.

And for that reason (and a few others) , I’m picking cherries as my #1 fruit for weight loss.

With cherries, you can’t just pop 30 in your mouth in two mins like you could, and probably often do, with grapes or blueberries.  Instead, the pits force you to eat them slowly, allowing your satiation sensors to chime in a prevent you from over-indulging.

So that’s reason #1 – built in portion control.

Reason #2, and it’s a BIG one, is that cherries have the LOWEST glycemic index of all fruits, and one of the lowest glycemic indexes of any carbohydrate source—period.    (from J&J, BTN)

AGAIN, best link:   http://www.resveratrolselect.com.   (ctrl + click)

and:     GOJI:        http://mhlnk.com/393C96C9

This is a spot with stacks of info:

http://4-my-best-life.blogspot.com.au/2013/01/u-dont-have-to-hide.html

Think you can handle another info site??    -----    this is a
good one.........
http://4-my-best-life.blogspot.com.au/2013/01/making-choices.html

You probably read this on some sort of computing device:

Such things need maintenance.  There is a totally inappropriate sexist joke, in some quarters, about a little old 'person'' who wondered why the car would not go. When asked about when maintenance was last done - "What is that?"                  .............................................

Personal experience:

Yes, I lost my most precious photos. Because I did not have them copied, or backed up.

I now have them, (what I have left!!), copied, and backed up - I used:

My PC Backup:    http://track.mypcbackup.com/?hash=960c4a62

Please back-up your precious documents - don't loose them, like I did.

And, please tell a friend - may save their .........

(The way it happened, wasn't even someone hacking! Some computer "tech" was eliminating some old files from my computer - to help it run faster....... Bingo!!..... Photos gone!!!)

Concerning hacking.....

Did you know that there are now more than 220,000 new attempts to interfere with computers, created every day. Most are destroyed pretty quickly. BUT>>>>>>>>>    NOT all of them..........

Made me rethink my computer protection.

It is now, not a question of "ïf" they will take out my computer, it is a question of "when".........

So, I now use, and I recommend for you:

PC DEFENDER:              http://gojvz.com/c/48000/20846

and,   BLOG DEFENDER:        http://gojvz.com/c/48000/20094

and, this one is good:

        UniBLUE speed up my computer:        

http://www.uniblue.com/cm/general/speedupmypc/spunit/download/?aff=25435

Some old sage said something about being prepared, & vigilant.........yes.......

A comment on making choices:

http://profitswithinternet.blogspot.com.au/2012/11/making-best-choices.html

Making money online:

http://profitswithinternet.blogspot.com.au/2012/11/make-profits-with-internet.html

You can get free hosting here:
http://www.000webhost.com/680396.html  

As you know, sales may generate commissipns.....

..

IMPORTANT  NOTICE:
You may have noticed that I have not asked you for your email......
I do not send pesty repeat emails to try & get you to buy........
(I personally find them annoying - and I don't do it to you.........)

In return, may I ask a favor??
If you would care to reconsider the information above, and purchase something - it would make us both happy!!                                                 U R worth it!!!!!!

enjoy..................

And, thank-you for telling your friends........